Sunday, July 27, 2014

DIY Summer Treats: Peanut Butter + Fruit Wrap


This is a fun and easy twist to the classic chicken caesar wraps that i'm used to. I usually have at least 3 or 4 servings of fruits every day and sometimes, that can get pretty boring especially when i'm eating the same thing every time. That's why i'm always looking for ways to change things up using whatever i can find around around the kitchen and in the fridge. This fruit wrap is perfect for me because it's fun to make and of course, very satisfying. You only need three basic ingredients to make this yummy snack: tortilla, peanut butter, and sliced fruits. For the wrap i have pictured above, i used a whole grain tortilla, peanut butter, fresh strawberries, and half a banana, topped with some cinnamon. I was only going to eat half of it at first and save the rest for later, but it was so good that i ended up eating the whole thing! I like how i can make this ahead of time and just pop it in the fridge, ready to be eaten anytime. Also, it makes a great pre-workout snack because it's packed with protein and natural sugars that the body needs before exercising. When i have this before hitting the gym, it makes me want to push myself harder and get a good workout in. Yep, i'm the kind of person who uses food as motivation ;p

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